Which posture is recommended during lumbar traction for posterior herniated discs?

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Multiple Choice

Which posture is recommended during lumbar traction for posterior herniated discs?

Explanation:
When a disc herniates toward the back, extending the lumbar spine helps move the disc material away from the posterior neural structures. Lying prone during lumbar traction promotes extension, which lengthens the posterior elements and can retract the herniated material anteriorly, reducing nerve root compression and pain. In contrast, positions that flex the spine tend to increase posterior bulging and worsen symptoms, making prone extension the best choice for a posteriorly herniated disc.

When a disc herniates toward the back, extending the lumbar spine helps move the disc material away from the posterior neural structures. Lying prone during lumbar traction promotes extension, which lengthens the posterior elements and can retract the herniated material anteriorly, reducing nerve root compression and pain. In contrast, positions that flex the spine tend to increase posterior bulging and worsen symptoms, making prone extension the best choice for a posteriorly herniated disc.

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